Quick & Easy Face Massage

In Quick and Easy Face Massage acclaimed massage practitioner Beata Aleksandrowicz brings you 5-minute massages that you can do anytime, anywhere. If you want to energize your tired face in the morning, or if your eyes are aching in front of a computer; if you need to rejuvenate before a party, or you’d like to lift signs of ageing from around your forehead, eyes and mouth, here are soothing solutions to help you relax and restore. With beautiful photography, this stunning pocket book is a must for all of us looking for quick and easy improvements in the quality of our health and well-being. This truly is quick and easy face massage!

Paperback, 128 pages

£9.99

Quick & Easy Massage

In Quick and Easy Massage acclaimed massage practitioner, Beata Aleksandrowicz, brings you soothing 5-minute sessions you can do any time, anywhere - on anyone. If you need a morning wake-up massage to invigorate you, or you're preparing for a meeting and feel nervous; if your partner would love a tension-reliever, or if your child is finding it hard to sleep; or if you feel wound-up or just plain stressed, here are movements and routines to help you let go, rebalance and re-energize. With beautiful photography, this stunning pocket book is a must for everyone looking for dramatic improvements in the quality of their health and well-being.

Paperback, 128 pages

£9.99